Are you struggling with anxiety, depression, relationship concerns, trauma, overwhelm, or life transitions? I can help. I offer therapy that fits your life, supports your growth, and helps you reach your goals in a safe, supportive environment.
My mission is rooted in four core pillars: honesty, kindness, empowerment, and inclusivity. I believe that truly transformative mental health care must be culturally competent and welcoming to everyone, regardless of identity, background, or beliefs. By offering an intuitive approach to therapy, I meet my clients where they are emotionally, helping them break through barriers to find lasting fulfillment, happiness, and peace of mind.
I offer therapy services in Oregon and Indiana.
Healing, one step at a time
Counseling services available
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Compassionate, evidence-based therapy for adults and first responders experiencing depression, anxiety, trauma, stress, and relational issues.
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Supportive environment for couples to address communication issues and feelings of disconnection, isolation, intimacy concerns, and stress.
Ready to get started?
Do you feel that your needs always come last? Do you feel you lack a strong sense of self? Do you struggle to voice your needs and wants? You’re not alone. I can help you discover who you are again.
Booking a session is quick and easy—choose a time that works for you and we'll meet online.
Appointments are available Monday-Thursday 10 AM-6 PM Pacific Time.
Are you looking for a safe place to address past trauma, feelings of disconnection, dissatisfaction, isolation, and stress/overwhelm? You’ve found it here at Healing You Therapy.
Therapy that prioritizes you.
I am a Licensed Clinical Social Worker, licensed in Oregon and Indiana with experience in working with first responders, individuals, and couples. I believe in honest, compassionate care for everyone regardless of their identify, preferences, or belief systems. As someone who identifies as a Highly Sensitive Person (HSP), I am well-attuned to the needs of my clients and offer an intuitive approach. Rather than working "by the book" and following scripts or prompts, I meet my clients where they are emotionally and offer supportive, inclusive, non-judgmental, and culturally competent care in order to help them heal and achieve a sense of well-being.
Have a Question?
If you question isn’t answered in my FAQ section below, send me a note and I’ll reply within one to two business days. Sensitive details should not be listed on this form—to protect your privacy, we will discuss anything private or sensitive through my encrypted email or one-on-one.
Frequently Asked Questions
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All sessions are conducted via Doxy, my secure and HIPAA-compliant video platform. This means you can meet with me in the comfort of your own home or any place you choose.
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Our sessions are 50 minutes.
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I accept all major credit cards, debit cards, and HSA cards.
I require a payment card to be put on file prior to our first appointment; your card will be billed after each session.
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I do not accept insurance. This means that we decide on the best course of treatment together rather than insurance companies dictating your course of treatment. It also means that I do not have to assign a diagnosis to you (insurance companies require a diagnosis).
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Appointments may be cancelled up to 24 hours in advance with no charge. Any cancellations made less than 24 hours in advance will incur a $100.00 charge.